If you're new to the concept of coaching, here are the basics: Similar to therapy, but better.

For a set period of time, called a "coaching container," you and I are on a journey of processing everything that matters to you, as it relates to healing from high-control religion and reclaiming your life, your self-sovereignty, your sexual self, etc. This is meant to be a collaborative process that is tailored to your specific struggles and needs.

Usually, we meet weekly for a set amount of time and are in contact between sessions too. 

I am a licensed therapist (specializing in religious trauma and sex therapy) in the state of Michigan, but for this relationship, I am not *your* therapist. Just a friend, a coach, a guide who has done it herself and has the professional experience to help you on your own journey.

There are several options for how we might structure this coaching container, which I discuss in the next section, "Details & Logistics." I can't wait to hear your story & find out all the ways you want to thrive!

There is so much life left to be LIVED.